Successful Aging

The University of Southern California has been studying successful aging for years, and the New York Times just ran a great article on it.

Use your brain.
Stay social.
Have good DNA.

Synopsis -
At the Bridge Table, Clues to a Lucid Old Age
Published: May 22, 2009 The New York Times
A study of people 90 and over without a trace of dementia has begun to alter understandings of the aging brain.

Read on...

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